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Choosing the right partner is one of the most important decisions of your life
“You’re not going to fall for the right person until you really love yourself and feel good about how you are.” Emma Watson Have you been accepting less than the love you deserve? Love is one of the most powerful forces in the world. It can lift us higher than… Read more ⇢
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Stop Trying to Change Others: Reclaim Your Power Instead
Discover why your only real power is over yourself—and how learning this truth can transform your life and relationships. Almost every day I remind my girls: you deserve love and respect. I tell them to be respectful and kind to others, but never forget to love and respect themselves first. The… Read more ⇢
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How To Change The Most Important Conversation We Ever Have
“How can the voice that serves as our best coach also be our own worst critic?” Ethan Kross We all have an inner voice. Sometimes it lifts us up, other times it tears us down. The truth is, the way we talk to ourselves shapes our happiness more than almost… Read more ⇢
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Be The Calm And Encouraging Voice In Your Children’s Minds
“Do you see me?” This is the big question your child is asking every day. “Can you recognize me for who I am, different from your dreams and expectations for me, separate from your agenda for me?” Shefali Tsabary, PhD This Week’s Topic: We explore the impact of parental self-reflection… Read more ⇢
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Finding Your Purpose Is The Way To Lasting Happiness
“He who has a why to live can bear almost any how” Friedrich Nietzsche This Week’s Topic: There is a profound connection between having a purpose in life and achieving happiness, resilience and inner strength. Key Takeaways: Without Purpose, There Is Emptiness. I’ve always admired those who knew exactly what… Read more ⇢
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The Art Of Reinventing Ourselves
“Becoming is better than being” Carol S. Dweck This Week’s Topic: We are imperfect creatures and we all make mistakes, all the time. But we also are powerful enough to reinvent ourselves and become the person we aspire to be. It is never too late, we just have to go… Read more ⇢
Meet Silvia.
Join Silvia in a journey to constant learning and self improvement.
